30 Day Yoga Challenge – Day 2

I hit the snooze button for an hour straight today, but finally dragged myself out of bed. I’ve decided to take it easy on Sundays during the challenge, so I did half an hour of yin and half an hour of restorative yoga. The yin was more challenging than I’d thought it would be (in hindsight, duh, I was getting out of bed and going right to my mat for deep stretches on cold muscles), but the restorative more than made up for it with lots of mellow chest-openers and gentle twists. Still feeling a little sleepy, but ready to start my day.


About personalmap

I was born at a very young age. As the years went by I got older, but never too old.
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