30 Day Yoga Challenge – Day 2

I hit the snooze button for an hour straight today, but finally dragged myself out of bed. I’ve decided to take it easy on Sundays during the challenge, so I did half an hour of yin and half an hour of restorative yoga. The yin was more challenging than I’d thought it would be (in hindsight, duh, I was getting out of bed and going right to my mat for deep stretches on cold muscles), but the restorative more than made up for it with lots of mellow chest-openers and gentle twists. Still feeling a little sleepy, but ready to start my day.

Advertisements

About personalmap

I was born at a very young age. As the years went by I got older, but never too old.
This entry was posted in Moving and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s